Finished up week two of my 12 week half marathon training today with a four mile run. This also marks week three into my 90 Day Challenge. I did something I have only down twice during my run; I wore music. Pandora and the Def Leppard channel pulled me through.
I was able to get all my scheduled runs in and cross training sessions for the week, however, my diet still needs an upgrade. With my wife traveling this week, it was me and the kids. I cooked dinner for us Sunday thru Wednesday night, but became lazy on Thursday and Friday and ordered out. Pizza on Friday was not a good choice! Skinny Fiber kept me in the game and I was able to drop 2.25 pounds since last Sunday.
Will try to do better this week. The game is won in the kitchen.
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